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:
. . VII, 2. - ( ).
. ( "", . VI, . 13-24).
(. XVI).
,
, 1963 .

.
19 2005


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"" "" . ....

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, , .....................................................

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(VYAKTA PRAKRITI)............................................

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2. .................................................................

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(Bhujangsana)..................................................

(alabhsana).....................................................

(Dhanursana).....................................................

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